Public Users
Recent workouts from public profiles.
Indoor Rowing Session
Imported from Concept2 Logbook 30:05 row | Avg Watts: 42 | s/m: 23 | Pace: 3:22.4 | HR: 0
Cheyenne Walking
Imported from Garmin Connect Calories: 242 | Avg HR: 89 | Max HR: 109 | Total Ascent: 50 | Total Descent: 20 | Avg Pace: 16:02
Test workout
Handstand/Upper Lower
Cheyenne Walking
Imported from Garmin Connect Calories: 213 | Avg HR: 94 | Max HR: 112 | Total Ascent: 27 | Total Descent: 28 | Avg Pace: 22:05
Cheyenne Walking
Imported from Garmin Connect Calories: 207 | Avg HR: 80 | Max HR: 106 | Total Ascent: 23 | Total Descent: 21 | Avg Pace: 20:58
Cheyenne Walking
Imported from Garmin Connect Calories: 220 | Avg HR: 84 | Max HR: 102 | Total Ascent: 27 | Total Descent: 23 | Avg Pace: 22:54
Cheyenne Walking
Imported from Garmin Connect Calories: 266 | Avg HR: 87 | Max HR: 98 | Total Ascent: 39 | Total Descent: 37 | Avg Pace: 18:30
Cheyenne Walking
Imported from Garmin Connect Calories: 222 | Avg HR: 91 | Max HR: 114 | Total Ascent: 30 | Total Descent: 29 | Avg Pace: 20:02
Handstand/Upper Lower
Cheyenne Walking
Imported from Garmin Connect Calories: 108 | Avg HR: 60 | Max HR: 87 | Total Ascent: 21 | Total Descent: 21 | Avg Pace: 20:36
Cheyenne Walking
Imported from Garmin Connect Calories: 133 | Avg HR: 64 | Max HR: 88 | Total Ascent: 24 | Total Descent: 24 | Avg Pace: 19:42
Indoor Rowing Session
Imported from Concept2 Logbook 30:06 row | Avg Watts: 40 | s/m: 23 | Pace: 3:26.7 | HR: 0
Cheyenne Walking
Imported from Garmin Connect Calories: 269 | Avg HR: 80 | Max HR: 90 | Total Ascent: 36 | Total Descent: 36 | Avg Pace: 18:32
Indoor Rowing Session
Imported from Concept2 Logbook 30:05 row | Avg Watts: 40 | s/m: 22 | Pace: 3:25.8 | HR: 0
Begin barbell
Going to try squatting again once a week try to clear up some back pain.
Indoor Rowing Session
Imported from Concept2 Logbook 30:00.7 row | Avg Watts: 41 | Pace: 3:24.9
Cheyenne Cycling
Imported from Garmin Connect Calories: 1,551 | Avg HR: 123 | Max HR: 148 | Total Ascent: 534 | Total Descent: 520 | Avg Speed: 8.8 | Max Speed: 16.2
Loveland Walking
Imported from Garmin Connect Calories: 285 | Avg HR: 85 | Max HR: 125 | Total Ascent: 39 | Total Descent: 36 | Avg Speed: 19:15 | Max Speed: 17:25
Cheyenne Walking
Imported from Garmin Connect Calories: 263 | Avg HR: 82 | Max HR: 99 | Total Ascent: 37 | Total Descent: 36 | Avg Pace: 18:31