Public Workout

Squats

subject

Session Notes

Tried some squats.

Total Volume
612 lb
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Exercises

Block A1

Back Squat (Barbell)

workspace_premiumPR Weight workspace_premiumPR Volume
Load
1X 5 @135.0lbs

Back Squat (Barbell)

workspace_premiumPR Weight workspace_premiumPR Volume
Load
1X 5 @135.0lbs