Public Workout

Pullups

subject

Session Notes

Back day.

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Exercises

Block A1

Pullup (Pullup)

Pullup

workspace_premiumPR Weight workspace_premiumPR Volume
Load
1X 5

Pullup (Pullup)

Pullup

workspace_premiumPR Weight workspace_premiumPR Volume
Load
1X 5

Pullup (Pullup)

Pullup

workspace_premiumPR Weight workspace_premiumPR Volume
Load
1X 4