Data Stream: Public Session View
BBW lvl1wk1day2
subject
Session Notes
trying handstand and upper combined
AGGREGATE_Volume
1589
lb
format_list_bulleted
Exercise Sequence
Seq A1
Wrist Stretches
Warmup
Load Matrix
1X
1
Seq B1
Handstand Wall Tuck Bail
Load Matrix
3X
2
Seq C1
Handstands Cartwheel (Bailing)
Load Matrix
4X
1
Seq D1
Handstand - Kick Up Practice
Load Matrix
1X
1
Time Elapsed
0:02:00
Seq E1
Bodyweight Row on rings
Load Matrix
2X
5
Seq F2
Dip
Load Matrix
2X
1
Recovery
hourglass_empty
0:02:00
Dip
Load Matrix
1X
3
Recovery
hourglass_empty
0:02:00
Seq G1
Psuedo planche pushups
Load Matrix
3X
1
Seq H1
Wall Slide
Load Matrix
2X
4
Seq I1
roman chair - hyperextension
workspace_premiumPR_Volume
Load Matrix
2X
5