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Session Notes
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Exercises
Block A1
Indoor Rowing (Damper Setting 5)
Damper Setting 5
Distance
500.00meters
Time
0:02:59
| 2:59 /500m
Indoor Rowing (Damper Setting 5)
Damper Setting 5
Distance
500.00meters
Time
0:02:43
| 2:43 /500m
Indoor Rowing (Damper Setting 5)
Damper Setting 5
Distance
500.00meters
Time
0:02:49
| 2:49 /500m