Data Stream: Public Session View
handstand + upper + Legs Back Squat
subject
Session Notes
No notes in buffer
AGGREGATE_Volume
857
lb
trending_up
Above Baseline
format_list_bulleted
Exercise Sequence
Seq A1
Wrist Stretches
Load Matrix
1X
1
Seq B1
Handstand Wall Tuck Bail
Load Matrix
3X
2
Seq C1
Handstands Cartwheel (Bailing)
Load Matrix
3X
1
Seq D1
Handstand - Kick Up Practice
Load Matrix
1X
1
Time Elapsed
0:03:00
Seq E1
Back Squat (Barbell)
Load Matrix
2X
5
@45.0lb
Back Squat (Barbell)
Load Matrix
1X
8
@85.0lb
Back Squat (Barbell)
Load Matrix
1X
8
@95.0lb
Back Squat (Barbell)
Planned
Load Matrix
1X
3
@115.0lb
Seq F1
roman chair - hyperextension
Planned
workspace_premiumPR_Volume
Load Matrix
2X
1
Time Elapsed
0:01:00