Data Stream: Public Session View

Legs Back Squat

calendar_today 2025.12.03
person User: jtlr
subject

Session Notes

No notes in buffer

AGGREGATE_Volume
683 lb
format_list_bulleted

Exercise Sequence

Seq A1

Back Squat (Barbell)

Load Matrix
2X 5 @45.0lb

Back Squat (Barbell)

Load Matrix
1X 5 @85.0lb

Back Squat (Barbell)

Load Matrix
1X 3 @95.0lb

Back Squat (Barbell)

Load Matrix
1X 3 @115.0lb
Seq B1

roman chair - hyperextension

workspace_premiumPR_Volume
Load Matrix
2X 1
Time Elapsed
0:01:00