DATA_STREAM: PUBLIC_SESSION_VIEW
HANDSTAND + BBWL1D1
subject
SESSION_NOTES
NO_NOTES_IN_BUFFER
AGGREGATE_VOLUME
2903
lb
trending_up
ABOVE_BASELINE
format_list_bulleted
EXERCISE_SEQUENCE
SEQ_A1
Wrist Stretches
WARMUP
LOAD_MATRIX
1X
1
SEQ_B1
Handstand Wall Walk
LOAD_MATRIX
3X
1
SEQ_C1
Handstand Wall Hollow
LOAD_MATRIX
1X
1
TIME_ELAPSED
0:00:20
SEQ_D1
Handstands Cartwheel (Bailing)
LOAD_MATRIX
3X
1
SEQ_E1
Chinup - Rings
LOAD_MATRIX
2X
1
Chinup - Rings
LOAD_MATRIX
1X
2
SEQ_F1
Dip
LOAD_MATRIX
2X
1
RECOVERY
hourglass_empty
0:02:00
Dip
LOAD_MATRIX
1X
4
RECOVERY
hourglass_empty
0:02:00
SEQ_G1
Dip Shrugs
LOAD_MATRIX
2X
5
SEQ_G2
Plank
LOAD_MATRIX
2X
1
TIME_ELAPSED
0:00:30
RECOVERY
hourglass_empty
0:01:00
SEQ_H1
Scapular Pulls
Feet on ground
LOAD_MATRIX
2X
6
SEQ_I1
Wall Slide
LOAD_MATRIX
2X
6
RECOVERY
hourglass_empty
0:01:00
SEQ_J1
Indoor Rowing
DISTANCE_STREAM
1000.00meters
TIME_ELAPSED
0:06:20