Data Stream: Public Session View
Handstand + BBWL1D1
subject
Session Notes
No notes in buffer
AGGREGATE_Volume
2305
lb
trending_down
Below Baseline
format_list_bulleted
Exercise Sequence
Seq A1
Wrist Stretches
Warmup
Load Matrix
1X
1
Seq B1
Handstand Wall Walk
Load Matrix
2X
1
Seq C1
Handstand Wall Hollow
Load Matrix
1X
1
Time Elapsed
0:00:20
Seq D1
Handstands Cartwheel (Bailing)
Load Matrix
1X
1
Seq E1
Chinup - Rings
Load Matrix
3X
1
Seq F1
Dip
Load Matrix
3X
1
Recovery
hourglass_empty
0:02:00
Seq G1
Dip Shrugs
Load Matrix
2X
5
Seq G2
Plank
Load Matrix
3X
1
Time Elapsed
0:00:25
Recovery
hourglass_empty
0:01:00
Seq H1
Scapular Pulls
Feet on ground
Load Matrix
2X
4
Seq I1
Wall Slide
Load Matrix
2X
6
Recovery
hourglass_empty
0:01:00