Legs Back Squat and Deadlift

Sunday, September 14, 2025 • jtlr
All Workouts Dashboard
Volume
2275 kg
Public
Exercises
  • Back Squat (Barbell)
    1 x 5 @ 45.0 lb
    Back Squat (Barbell)
    1 x 5 @ 85.0 lb
    Back Squat (Barbell)
    1 x 5 @ 115.0 lb
    Back Squat (Barbell)
    1 x 3 @ 135.0 lb
    Back Squat (Barbell)
    1 x 3 @ 175.0 lb
    Back Squat (Barbell)
    2 x 3 @ 205.0 lb
    Back Squat (Barbell)
    1 x 1 @ 205.0 lb
  • Deadlift (Barbell)
    1 x 3 @ 175.0 lb
    Deadlift (Barbell)
    1 x 2 @ 205.0 lb
    Deadlift (Barbell)
    1 x 2 @ 245.0 lb