Data Stream: Public Session View
Legs Back Squat and Deadlift
subject
Session Notes
No notes in buffer
AGGREGATE_Volume
2059
lb
trending_up
Above Baseline
format_list_bulleted
Exercise Sequence
Seq A1
Back Squat (Barbell)
Load Matrix
1X
5
@45.0lb
Back Squat (Barbell)
Load Matrix
1X
5
@85.0lb
Back Squat (Barbell)
Load Matrix
1X
3
@115.0lb
Back Squat (Barbell)
Load Matrix
1X
3
@135.0lb
Back Squat (Barbell)
Load Matrix
1X
2
@175.0lb
Back Squat (Barbell)
Load Matrix
1X
2
@195.0lb
Back Squat (Barbell)
Load Matrix
3X
1
@205.0lb
Back Squat (Barbell)
workspace_premiumPR Weight
Load Matrix
1X
1
@210.0lb
Back Squat (Barbell)
workspace_premiumPR Weight
Load Matrix
1X
1
@215.0lb
Seq B1
Deadlift (Barbell)
Load Matrix
1X
2
@175.0lb
Deadlift (Barbell)
Load Matrix
1X
1
@205.0lb
Deadlift (Barbell)
Load Matrix
1X
1
@255.0lb
Deadlift (Barbell)
Load Matrix
2X
1
@275.0lb
Seq C1
roman chair - hyperextension
workspace_premiumPR_Volume
Load Matrix
1X
10