StrengthNotes.com
menu
Training
dashboard
Dashboard
calendar_month
Calendar
fitness_center
Workouts
public
Public Workouts
article
Blog & Updates
bar_chart
Exercises
military_tech
Progressions
monitor_weight
Weigh In
flag
Goals
Data & Import
upload_file
Import Concept2
sync_alt
Import Garmin
Lifestyle & Tracking
book
Journal
check_circle
Habit Tracker
local_bar
Alcohol Log
login
Login
v3.0
Login
Public Workout
Run/Walk
calendar_today
2025.07.05
User: jtlr
All Sessions
subject
Session Notes
No notes.
format_list_bulleted
Exercises
Block A1
Run/Walk
Distance
0.64
miles
Time
0:09:46
| 15:15 /mi
