Legs Back Squat and Deadlift

Tuesday, June 3, 2025 • jtlr
All Workouts Dashboard
Notes

morning workout

Volume
2048 kg
Public
Exercises
  • Back Squat (Barbell)
    2 x 5 @ 45.0 lb
    Back Squat (Barbell)
    2 x 5 @ 85.0 lb
    Back Squat (Barbell)
    1 x 3 @ 115.0 lb
    Back Squat (Barbell)
    1 x 2 @ 135.0 lb
    Back Squat (Barbell)
    1 x 2 @ 155.0 lb
    Back Squat (Barbell)
    1 x 2 @ 175.0 lb
    Back Squat (Barbell)
    2 x 1 @ 185.0 lb
  • Deadlift (Barbell)
    1 x 3 @ 155.0 lb
    Deadlift (Barbell)
    1 x 1 @ 175.0 lb
    Deadlift (Barbell)
    1 x 1 @ 205.0 lb
    Deadlift (Barbell)
    1 x 1 @ 225.0 lb
    Deadlift (Barbell)
    1 x 1 @ 245.0 lb
    Deadlift (Barbell)
    1 x 1 @ 255.0 lb