Public Workout

Walking

calendar_today 2025.05.26
jtlr
User: jtlr
All Sessions
subject

Session Notes

first day carrying weighted pack this summer .

Total Volume
8 lb
trending_up Above Baseline
format_list_bulleted

Exercises

Block A1

Walking

Distance
2.50miles @18.0lb
Time
1:00:00 | 2.5 MPH