Name: Legs Back Squat and Deadlift
Date:  April 29, 2025  
Note:    
Volume: 2052.50 kg
  •  Back Squat  
    2 x reps:5 wt:45.0 lb
     Back Squat  
    2 x reps:5 wt:85.0 lb
     Back Squat  
    2 x reps:3 wt:115.0 lb
     Back Squat  
    1 x reps:2 wt:135.0 lb
     Back Squat  
    1 x reps:2 wt:145.0 lb
     Back Squat  
    1 x reps:2 wt:155.0 lb
  •  Deadlift  
    2 x reps:1 wt:155.0 lb
     Deadlift  
    2 x reps:1 wt:175.0 lb
     Deadlift  
    2 x reps:1 wt:195.0 lb
     Deadlift  
    3 x reps:1 wt:205.0 lb
  •  Dead Hangs   - Feet Support
    1 x reps:1 dur:0:00:30
     Dead Hangs   - Feet Support
    1 x reps:1 dur:0:00:30