DATA_STREAM: PUBLIC_SESSION_VIEW
LEGS BACK SQUAT
subject
SESSION_NOTES
NO_NOTES_IN_BUFFER
AGGREGATE_VOLUME
1188
lb
trending_up
ABOVE_BASELINE
format_list_bulleted
EXERCISE_SEQUENCE
SEQ_A1
Back Squat (Barbell)
LOAD_MATRIX
2X
5
@45.0lb
Back Squat (Barbell)
LOAD_MATRIX
2X
5
@85.0lb
Back Squat (Barbell)
LOAD_MATRIX
1X
3
@115.0lb
Back Squat (Barbell)
LOAD_MATRIX
1X
1
@135.0lb
Back Squat (Barbell)
LOAD_MATRIX
1X
1
@145.0lb
SEQ_B1
Trap Bar Deadlift
LOAD_MATRIX
1X
4
@135.0lb
Trap Bar Deadlift
LOAD_MATRIX
1X
1
@155.0lb