Data Stream: Public Session View
Legs Back Squat
subject
Session Notes
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AGGREGATE_Volume
1270
lb
format_list_bulleted
Exercise Sequence
Seq A1
Back Squat (Barbell)
Load Matrix
2X
5
@45.0lb
Back Squat (Barbell)
Load Matrix
2X
5
@85.0lb
Back Squat (Barbell)
Load Matrix
2X
3
@115.0lb
Back Squat (Barbell)
Load Matrix
2X
1
@135.0lb
Seq B1
Trap Bar Deadlift
Load Matrix
1X
4
@135.0lb