Data Stream: Public Session View
Legs Back Squat
subject
Session Notes
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AGGREGATE_Volume
1186
lb
trending_down
Below Baseline
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Exercise Sequence
Seq A1
Back Squat (Barbell)
Load Matrix
2X
5
@45.0lb
Back Squat (Barbell)
Load Matrix
2X
5
@85.0lb
Back Squat (Barbell)
Load Matrix
1X
5
@105.0lb
Back Squat (Barbell)
Load Matrix
1X
1
@115.0lb
Back Squat (Barbell)
Load Matrix
2X
1
@135.0lb
Seq B1
Trap Bar Deadlift
Load Matrix
1X
3
@135.0lb