Data Stream: Public Session View
Handstand#1
subject
Session Notes
first handstand work in a long time starting from scratch.
AGGREGATE_Volume
0
lb
format_list_bulleted
Exercise Sequence
Seq A1
Wrist Stretches
Warmup
Load Matrix
1X
1
Seq B1
Handstand Wall Walk
Load Matrix
1X
3
Seq C1
Handstand (Chest to Wall)
Load Matrix
3X
3
Time Elapsed
0:00:15
Seq D1
Handstands Cartwheel (Bailing)
Load Matrix
2X
1