subject
Session Notes
Hip pain is a bit better taking it slow.
Total Volume
844
lb
trending_up
Above Baseline
format_list_bulleted
Exercises
Block A1
Back Squat (Barbell)
Load
2X
5
@45.0lb
Back Squat (Barbell)
Load
2X
3
@85.0lb
Back Squat (Barbell)
Load
2X
3
@105.0lb
Block B1
Romanian Deadlift (Barbell)
Load
3X
2
@45.0lb