DATA_STREAM: PUBLIC_SESSION_VIEW

LEGS BACK SQUAT

calendar_today 2024.11.28
person USER: jtlr
subject

SESSION_NOTES

NO_NOTES_IN_BUFFER

AGGREGATE_VOLUME
574 lb
trending_down BELOW_BASELINE
format_list_bulleted

EXERCISE_SEQUENCE

SEQ_A1

Back Squat (Barbell)

LOAD_MATRIX
3X 3 @45.0lb

Back Squat (Barbell)

LOAD_MATRIX
1X 2 @85.0lb

Back Squat (Barbell)

LOAD_MATRIX
2X 2 @105.0lb
SEQ_B1

Romanian Deadlift (Barbell)

LOAD_MATRIX
3X 2 @45.0lb