Data Stream: Public Session View
Chin/Pushup/Front Squat
subject
Session Notes
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AGGREGATE_Volume
2594
lb
trending_down
Below Baseline
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Exercise Sequence
Seq A1
Wrist Circles
Warmup
Load Matrix
1X
10
Seq A2
Dip Shrugs
Warmup
Load Matrix
2X
8
Seq A3
Pull-up Scapular Shrugs
Warmup
Load Matrix
2X
3
Seq B1
Chinup - Rings
Load Matrix
3X
1
Seq C1
Ring Pushups
Waist Height
Load Matrix
3X
3
Seq D1
Front Squat (Barbell)
Load Matrix
2X
5
@45.0lb