Public Workout

Indoor Rowing Session

calendar_today 2026.09.15
jtlr
User: jtlr
All Sessions
subject

Session Notes

Imported from Concept2 Logbook
30:05 row | Avg Watts: 40 | s/m: 22 | Pace: 3:25.8 | HR: 0

format_list_bulleted

Exercises

Block A1

Indoor Rowing

Distance
4385.00meters
Time
0:30:05 | 3:25 /500m