Public Workout

Indoor Rowing Session

calendar_today 2026.09.07
jtlr
User: jtlr
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Session Notes

Imported from Concept2 Logbook
30:00.7 row | Avg Watts: 41 | Pace: 3:24.9

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Exercises

Block A1

Indoor Rowing

Distance
4393.00meters
Time
0:30:00 | 3:24 /500m