Public Workout

Cheyenne Cycling

calendar_today 2026.08.30
jtlr
User: jtlr
subject

Session Notes

Imported from Garmin Connect
Calories: 679 | Avg HR: 103 | Max HR: 136 | Total Ascent: 335 | Total Descent: 331 | Avg Speed: 8.4 | Max Speed: 17.8

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Exercises

Block A1

Biking

Distance
16.94miles
Time
2:00:38 | 8.4 MPH