Public Workout

Cheyenne Cycling

calendar_today 2026.09.07
jtlr
User: jtlr
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Session Notes

Imported from Garmin Connect
Calories: 1,551 | Avg HR: 123 | Max HR: 148 | Total Ascent: 534 | Total Descent: 520 | Avg Speed: 8.8 | Max Speed: 16.2

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Exercises

Block A1

Biking

workspace_premiumPR Distance
Distance
30.18miles
Time
3:25:20 | 8.8 MPH