Public Workout

Indoor Rowing Session

calendar_today 2026.08.10
jtlr
User: jtlr
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Session Notes

Imported from Concept2 Logbook
30:06 row | Avg Watts: 40 | s/m: 23 | Pace: 3:26.4 | HR: 105

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Exercises

Block

Indoor Rowing

Distance
4375.00meters
Time
0:30:06 | 3:26 /500m