subject
Session Notes
No notes in buffer
Total Volume
2825
lb
trending_down
Below Baseline
format_list_bulleted
Exercise Sequence
Seq A1
Wrist Stretches
Load Matrix
1X
1
Seq B1
Handstand Wall Tuck Bail
Load Matrix
3X
2
Seq C1
Handstands Cartwheel (Bailing)
Load Matrix
4X
1
Seq D1
Handstand - Kick Up Practice
Load Matrix
1X
1
Time Elapsed
0:02:30
Seq E1
Chinup - Rings
Load Matrix
1X
1
Chinup - Rings
Load Matrix
2X
2
Seq F1
Dip
Load Matrix
3X
1
Recovery
hourglass_empty
0:02:00
Seq G1
Dip Shrugs
Load Matrix
2X
5
Seq H1
Plank
Load Matrix
2X
1
Time Elapsed
0:00:30
Recovery
hourglass_empty
0:01:00
Seq I1
Scapular Pulls
Feet on ground
Load Matrix
2X
6
Seq J1
Wall Slide
Load Matrix
2X
6
Recovery
hourglass_empty
0:01:00