DATA_STREAM: PUBLIC_SESSION_VIEW
HANDSTAND+BACKSQUAT
subject
SESSION_NOTES
NO_NOTES_IN_BUFFER
AGGREGATE_VOLUME
1727
lb
format_list_bulleted
EXERCISE_SEQUENCE
SEQ_A1
Wrist Stretches
LOAD_MATRIX
1X
1
SEQ_B1
Handstand Wall Tuck Bail
LOAD_MATRIX
3X
2
SEQ_C1
Handstands Cartwheel (Bailing)
LOAD_MATRIX
4X
1
SEQ_D1
Handstand - Heel Pulls
LOAD_MATRIX
3X
3
SEQ_E1
Back Squat (Barbell)
LOAD_MATRIX
2X
5
@45.0lb
Back Squat (Barbell)
LOAD_MATRIX
2X
2
@115.0lb
Back Squat (Barbell)
LOAD_MATRIX
1X
8
@115.0lb
Back Squat (Barbell)
LOAD_MATRIX
2X
3
@135.0lb
SEQ_F1
Chinup - Rings
LOAD_MATRIX
2X
3
SEQ_G1
Dead Hangs
LOAD_MATRIX
1X
2
TIME_ELAPSED
0:00:15