Public Workout

Rowing

calendar_today 2026.04.18
jtlr
User: jtlr
All Sessions
subject

Session Notes

No notes.

format_list_bulleted

Exercises

Block A1

Indoor Rowing (Damper Setting 5)

Damper Setting 5

Distance
4880.00meters
Time
0:30:00 | 3:04 /500m