Data Stream: Public Session View

handstand+backsquat

calendar_today 2026.04.15
person User: jtlr
subject

Session Notes

No notes in buffer

AGGREGATE_Volume
1727 lb
trending_up Above Baseline
format_list_bulleted

Exercise Sequence

Seq A1

Wrist Stretches

Load Matrix
1X 1
Seq B1

Handstand Wall Tuck Bail

Load Matrix
3X 2
Seq C1

Handstands Cartwheel (Bailing)

Load Matrix
4X 1
Seq D1

Handstand - Heel Pulls

Load Matrix
3X 3
Seq E1

Back Squat (Barbell)

Load Matrix
2X 5 @45.0lb

Back Squat (Barbell)

Load Matrix
2X 2 @115.0lb

Back Squat (Barbell)

Load Matrix
1X 8 @115.0lb

Back Squat (Barbell)

Load Matrix
2X 3 @135.0lb
Seq F1

Chinup - Rings

Load Matrix
2X 3
Seq G1

Dead Hangs

Load Matrix
1X 2
Time Elapsed
0:00:15