Public Workouts
Browsing historical session data from user: jstrength.
dashboard View DashboardStarting Strength - Workout B
Great month of progressive overload. Hit 190lb Squat and 150lb Bench.
Starting Strength - Workout A
Starting Strength - Workout B
Bench press feeling very stable. Bar path was clean.
Starting Strength - Workout A
Hit 225lb Deadlift milestone for 5 clean reps!
Starting Strength - Workout B
Grip was slipping slightly on deadlifts, used chalk for last set.
Starting Strength - Workout A
Starting Strength - Workout B
Passed 160lb Squat! Rested 3 full mins between sets.
Starting Strength - Workout A
Starting Strength - Workout B
Squat depth was good on all 3 sets.
Starting Strength - Workout A
Starting Strength - Workout B
OHP felt solid. Focused on tight core at top of press.
Starting Strength - Workout A
Starting new linear progression cycle. Squats felt smooth.