Public Workout

Deadlift Day

calendar_today 2026.07.18
fitness_center
User: dave_p
All Sessions
subject

Session Notes

Deadlifts felt heavy.

Total Volume
420 lb
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Exercises

Block A1

Deadlift (Barbell)

workspace_premiumPR Weight workspace_premiumPR Volume
Load
1X 5 @185.0lbs