Public Workout

Squat Workout

calendar_today 2026.05.09
fitness_center
User: dan_m84
All Sessions
subject

Session Notes

Sore from Tuesday.

Total Volume
612 lb
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Exercises

Block A1

Back Squat (Barbell)

workspace_premiumPR Weight workspace_premiumPR Volume
Load
1X 5 @135.0lbs

Back Squat (Barbell)

workspace_premiumPR Weight workspace_premiumPR Volume
Load
1X 5 @135.0lbs