subject
Session Notes
No notes.
Total Volume
782
lb
format_list_bulleted
Exercises
Block A1
Back Squat (Barbell)
workspace_premiumPR Weight
workspace_premiumPR Volume
Load
1X
5
@115.0lbs
Back Squat (Barbell)
workspace_premiumPR Weight
workspace_premiumPR Volume
Load
1X
5
@115.0lbs
Back Squat (Barbell)
workspace_premiumPR Weight
workspace_premiumPR Volume
Load
1X
5
@115.0lbs