Public Workout

Chest Session

calendar_today 2026.07.11
fitness_center
User: brian_k89
All Sessions
subject

Session Notes

Chest day.

Total Volume
567 lb
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Exercises

Block A1

Bench Press (Barbell)

workspace_premiumPR Weight
Load
1X 5 @125.0lbs

Bench Press (Barbell)

workspace_premiumPR Weight
Load
1X 5 @125.0lbs