subject
Session Notes
No notes.
Total Volume
442
lb
format_list_bulleted
Exercises
Block A1
Overhead Press (Barbell)
workspace_premiumPR Weight
workspace_premiumPR Volume
Load
1X
5
@65.0lbs
Overhead Press (Barbell)
workspace_premiumPR Weight
workspace_premiumPR Volume
Load
1X
5
@65.0lbs
Overhead Press (Barbell)
workspace_premiumPR Weight
workspace_premiumPR Volume
Load
1X
5
@65.0lbs