subject
Session Notes
First pullup workout.
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Exercises
Block A1
Pullup (Pullup)
Pullup
workspace_premiumPR Weight
workspace_premiumPR Volume
Load
1X
5
Pullup (Pullup)
Pullup
workspace_premiumPR Weight
workspace_premiumPR Volume
Load
1X
4
Pullup (Pullup)
Pullup
workspace_premiumPR Weight
workspace_premiumPR Volume
Load
1X
3