Data Stream: Public Session View

My New Workout

subject

Session Notes

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AGGREGATE_Volume
1572 lb
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Exercise Sequence

Seq A1

Bench Press (Barbell)

Load Matrix
3X 3 @170.0lb
Seq B1

Back Squat (Barbell)

Load Matrix
3X 2 @225.0lb
Seq C1

Deadlift (Barbell)

Load Matrix
1X 3 @195.0lb