Public Workout
My New Workout
subject
Session Notes
No notes.
Total Volume
1572
lb
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Exercises
Block A1
Bench Press (Barbell)
Load
3X
3
@170.0lb
Block B1
Back Squat (Barbell)
Load
3X
2
@225.0lb
Block C1
Deadlift (Barbell)
Load
1X
3
@195.0lb